Wednesday, October 12, 2016

Only Honest Money Can Save Us!!!

November 8th, 2016 I will vote for Jill Stein(Green Party). Trump nor Hillary can save America without support from Congress. The only way to fix America is by allowing an alternative currency backed by Gold & Silver to compete. The USD is a unit of credit disguised as money. Honest money backed by Gold&Silver creates more wealth than is consumed. Fact: Fiat currency creates more debt than wealth.

The Treasury should peg the Gold to Silver Ratio 20 to 1. Maybe USPS can return to the Banking Sector;providing free minting for precious metals depositors. This United States Banking & Postal Service will also provide free checking. Only PMs deposited into an interest bearing Savings Account will be available to Loan out.
If this cannot be done on a Federal Level...than establish this Banking system at State level first. They are doing this with recreational cannabis with positive results. Only gold & silver can save us!

Monday, September 26, 2016

My Description of God

My belief is that God is a Life-Force that can defy Entropy. God creates order from Chaos. Being "alive" is having "free will" or "conscious" energy derived from God. We defy Entropy through self-replication. I would describe myself as a tiny cell belonging to a higher organism we call "Creator" or "God". About the multiverse thing: I believe that the infinite universes people describe are actually infinite possibilities co-existing simultaneously. As conscious human beings - we write our own 4 dimensional stories. As a Pantheist, I believe that God is everywhere & everything . Look no further than the Golden Ratio. PHI is the mathematical manifestation of Life.

Thursday, June 2, 2016

A Bankster Free Society

What saddens me is this: Not a single country out of 195 countries in the world use honest money a.k.a.,"Gold & Silver". Fiat currency operate exactly like a credit card. Every citizen is forced to become a debt slave to the evil banksters. There is no escaping the Matrix. We need a billionaire to buy a private "treasure" island and create an industry that pays it's members in only gold & silver. Any goods & services provided by that island should only accept gold & silver as legal tender. This "treasure" island can be privately owned like Disneyland. All property on the island is solely owned by the "treasure" island company and are rented out. Any citizen inhabiting the island can become a shareholder. So as a shareholder: when a citizen pays rent...they are really paying themselves. This is a bankster free society that I would want to be a part of!

Thursday, April 7, 2016

What Is Real Money?

I finally get it.  All fiat currencies operate exactly as a credit card.  Every fiat system is stealing borrowed time.  Real money a.k.a.,"Gold & Silver" function as a debit card allowing us to share our wealth instead of taking it from our future.

Sunday, November 29, 2015

How to burn off those Thanksgiving calories

I will share my fool proof weight-loss regimen to burn off that Thanksgiving weight gain:
 
I use the one third approach. I eat 1/3 protein, 1/3 fats, and 1/3 carbs. Limit your daily consumption to around 3 ounces of protein, 3 ounces of fats and 3 ounces of carbohydrates per day. You can eat as many meals throughout the day as long as you stick to these guidelines. I personally eat 4 to 5 meals per day. Exercise at least 20 minutes a day by doing simple house chores, walking your dog or bicycling. This will increase your metabolism for several hours even after your workout. Remember to take these supplements: Multivitamin, Calcium Citrate, Fish Oil Extract. Stay hydrated. Expect to lose at least 1.5 pounds per week on average. Cheers!

Sunday, October 4, 2015

The secret to losing 6 to 8 pounds per month without the guesswork!




Okay,
I have discovered a simply way to lose weight faster than ever before! Are you ready? If so, then let’s begin. There are 3 rules you must follow to burn fat:
Rule#1) Avoid refined carbohydrates as much as possible. I recommend no more than 56 grams per day.
Rule#2) Buy a smaller bowl/dinner plate and only eat Half the amount you normally eat. I recommend to eat no more than 1750 calories per day.
Rule#3) Move your body for at least 20 minutes per day.
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You’re probably thinking that you will be hungry all time, right? Wrong. I will share with you the #1 cause of hunger - refined sugar! Don’t believe me? Then try this: eat 2 Krispy Kreme doughnuts with your favorite sweet beverage. I guarantee your sugar cravings will have your stomach growling in less than 3 hrs. Why? It is fact that sugar is the most addictive drug on the planet...even more than nicotine. Don’t believe me? Google it.
Now try this: eat a quarter pound cheeseburger with a beverage that contains no sugar(such as coffee or ice tea with Stevia as a no calorie sweetener). Did you notice that you felt much more satisfied 3 hrs later compared to the Krispy Kreme doughnuts that you ate before? Of course you did!
But why? The #1 reason we overeat is because the more refined carbohydrates we eat - the more hungry we get! So here’s the caveat: You can get away with eating 50% less than usual without hunger pains only by avoiding excessive sugar intake! Personally, I only drink coffee, tea with Stevia or lots of water. I only drink soda once in a blue moon because it causes sugar cravings/hunger pains. And it’s okay to eat 5 or 6 times a day as long as you don’t go over 1750 calories within a 24 hour period.
What about exercise? Yes. It’s necessary to be active, but you’ll be surprised how little your body requires. Merely 20 minutes per day walking your dog is all you need to boost your metabolism! I personally do calisthenics or ride my bike for 40 minutes per day without fail.
Movement(a.k.a.,"exercise") boosts your metabolism via cortisol production. Cortisol is a hormone your body makes to burn fat. This is known as lipolysis. Sugar interferes with lipolysis! So if you want to burn fat - avoid refined carbohydrates!
The hardest part of this regimen is the first 3 days. That’s because it takes 3 days to ween the body from sugar addiction(hunger pains). You will experience withdrawals, feel weird and horrible - I know I did. You must trust me. After 3 days it will be all downhill from then on.
Did you know that we burn about 500 calories every night in our sleep? That’s 1 pound per week! So we were fasting all this time without ever realizing it! That’s why your 1st meal of the day is called,”Break-Fast”.
Keep in mind: I’m not saying that you can’t have your cake and eat it too as long as it’s done in moderation. So Cheers. Enjoy buying a new wardrobe for the healthier you. Live long & prosper!
-Mark Sabbai



Saturday, March 1, 2014

Why the golden ratio Phi is immortal and alive!

We all are aware that circles are perfectly proportioned and so are squares. But did you know there is such a thing as the "Perfect Rectangle"? This "Golden Rectangle" possesses a golden ratio known as,"Phi". Phi can be represented in many mathematical ways - .618(Lowercase phi), .381(inverse phi), or 1.618(Uppercase PHI) . They all refer to Phi...the golden ratio. A ratio is simply a relationship between 2 things.
  • 1 divided by Phi is PHI. That's 1 / .618 = 1.618 
  • phi squared is still phi. That's .618 x .618 = .381. It's still phi the golden ratio...just represented differently. 
  • What makes Phi so unique? It's the only number that you can divide into 1 and still remain itself. It's also the only number that you can multiply into itself and still remain phi. 
  • Geometrically: If you take a golden rectangle(1 width x 1.618 length) and you divide it lengthwise...you will end up with another "mini" golden rectangle. No matter how many times you divide the golden rectangle...you'll only end up with a whole bunch of replicas. The tiniest fragment is an exact copy of the whole. No other proportion/ratio/number can do this! Phi is unique! 
  • Mathematically Only the Golden Rectangle fulfills these 2 statements> (i) A = B+C (ii) B/A = C/B. So the tiniest golden rectangles are an exact copy of the whole. 
  • Since Phi can divide and replicate like a living cell...isn't Phi "alive"? 
  • In Nature - Perhaps you've heard of the Fibonacci sequence 1,2,3,5,8,13,21,34,55 and so on. Well if you ever counted the spirals & counter-spirals on a strawberry, pine cone or sunflower...you'll notice a pattern. For instance: on a sunflower you'll notice 34 spirals going clockwise & 55 spirals going counter-clockwise. The spiral ratio 34/55=.618. The spiral ratio 55/34 = 1.618 . This is Phi: The Golden Ratio manifests itself in nature! 
  • Galaxies and Plants spiral and grow outwardly applying the Golden Ratio: Plants branch outwardly at either 137.5 degrees or 222.5 degrees. Notice that 137.5 degrees & 222.5 degrees relative to a full circle(360 degrees) is the golden ratio Phi! That's 137.5/360=.381. That's 222.5/360=.618. The spiral & counter-spiraling branches relative to each other is Phi. That's 137.5/222.5=.618 or 222.5/137.5=1.618. The reason why plants use a "Phi" angle is because this angle allows the most efficiency in photosynthesis. 
  • Phi is a "spiritual connection" or "the force". The Phi ratio - is a relationship in-between inanimate objects which give them "life". 
  • Phi is also known as "Tau"...meaning "to cut".